“I prefer to have 1-1 clients only.” I used to say the same thing myself! Luckily, I later worked out that this was just my ‘comfort zone’ telling me this.👊🏻…

“I just post on Facebook and hope for the best!” I’ve been speaking to a lot of PT’s recently about social media content and I’ve been sad to hear the…

“It’s not my fault, I have a resting bitch face”😐 One thing a personal trainer cannot afford to do, is come across unapproachable to gym members. People make a judgement…